Supplements

Creatine

Across 1,213 answers, 4.3% said it changed their life and 46% said it helped a lot or more.

42%38%16%

Life-changing
Big help
Slight help
Did nothing
Made it worse

Have you tried it?

Only answer if you've tried Creatine. What did it do for you?

All answers

1,213 answers in total: 1,212 from surveys and 1 from this site.

Life-changing: 4.3%, 52 votes (52 from surveys, 0 from this site)
Big help: 42%, 506 votes (506 from surveys, 0 from this site)
Slight help: 38%, 461 votes (460 from surveys, 1 from this site)
Did nothing: 16%, 191 votes (191 from surveys, 0 from this site)
Made it worse: 0.2%, 3 votes (3 from surveys, 0 from this site)

Survey answers come from Nootroflix (2022), the SlateStarCodex 2016 nootropics survey, and the SlateStarCodex 2014 nootropics survey, converted to these five answers.

More in Supplements

Creatine ranks #6 of 31 in Supplements for life-changing.

#ItemLife-changing

Know someone who's tried Creatine?

Every answer makes this page more accurate. Share it with people who've tried Creatine, whether it changed their life or did nothing for them.

jeravalue.com/en/life-changing/creatine

Self-reported experiences, not medical advice. Don't start or stop a medication because of a chart.

How the chart and these numbers work