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Diets

Ketogenic diet

Across 1,845 answers, 56% said it helped a lot or more. Of the 405 answers that could say it changed their life, 6.4% did.

  • Life-changing
  • Big help
  • Slight help
  • Did nothing
  • Made it worse

“Changed my life” wasn't an option in 1,440 of these 1,845 answers.

Have you tried it?

Only answer if you've tried Ketogenic diet. What did it do for you?

All answers

1,845 answers in total: 1,845 from surveys and 0 from this site.

  • Life-changing: 1.4%, 26 votes (26 from surveys, 0 from this site)
  • Big help: 54%, 1,003 votes (1,003 from surveys, 0 from this site)
  • Slight help: 32%, 598 votes (598 from surveys, 0 from this site)
  • Did nothing: 12%, 213 votes (213 from surveys, 0 from this site)
  • Made it worse: 0.3%, 5 votes (5 from surveys, 0 from this site)

Survey answers come from Nootroflix (2022) and the SlateStarCodex 2020 survey, converted to these five answers. In the SlateStarCodex 2020 survey there was no “life-changing” answer, so the top answer counts as a big help.

More in Diets

Ketogenic diet ranks #3 of 6 in Diets for life-changing.

#ItemLife-changing
  1. 1Vegan diet11%206 votes
  2. 2Vegetarian diet6.7%326 votes
  3. 3Ketogenic dietThis page6.4%405 votes
  4. 4Carnivore diet5.9%120 votes
  5. 5Intermittent fasting4.3%455 votes
  6. 6Fermented drinks (kefir, kombucha)2.6%326 votes

Know someone who's tried Ketogenic diet?

Every answer makes this page more accurate. Share it with people who've tried Ketogenic diet, whether it changed their life or did nothing for them.

jeravalue.com/en/life-changing/ketogenic-diet

Self-reported experiences, not medical advice. Don't start or stop a medication because of a chart.

How the chart and these numbers work

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