Jera Value logo
All items

Therapy & help

EMDR therapy

Of 39 people who tried it, 10% said it changed their life and 51% said it helped a lot or more.

  • Life-changing
  • Big help
  • Slight help
  • Did nothing
  • Made it worse

Have you tried it?

Only answer if you've tried EMDR therapy. What did it do for you?

All answers

39 answers in total: 39 from surveys and 0 from this site.

  • Life-changing: 10%, 4 votes (4 from surveys, 0 from this site)
  • Big help: 41%, 16 votes (16 from surveys, 0 from this site)
  • Slight help: 23%, 9 votes (9 from surveys, 0 from this site)
  • Did nothing: 15%, 6 votes (6 from surveys, 0 from this site)
  • Made it worse: 10%, 4 votes (4 from surveys, 0 from this site)

Survey answers come from the SlateStarCodex 2019 survey, converted to these five answers.

More in Therapy & help

EMDR therapy ranks #2 of 5 in Therapy & help for life-changing.

#ItemLife-changing
  1. 1Dialectical behaviour therapy (DBT)10%88 votes
  2. 2EMDR therapyThis page9.7%39 votes
  3. 3Psychodynamic therapy / psychoanalysis7.6%303 votes
  4. 4Cognitive behavioral therapy (CBT)5.9%1,003 votes
  5. 5Talk therapy4.6%937 votes

Know someone who's tried EMDR therapy?

Every answer makes this page more accurate. Share it with people who've tried EMDR therapy, whether it changed their life or did nothing for them.

jeravalue.com/en/life-changing/emdr
XWhatsAppLinkedIn

Self-reported experiences, not medical advice. Don't start or stop a medication because of a chart.

How the chart and these numbers work

You might also like

Explore the blogEssays on investing, valuation, capital allocation, and markets.Zen StoriesShort zen stories, Buddhist tales, and koans to read slowly.