Habits
Sleeping less on purpose
Across 291 answers, 1.4% said it changed their life and 26% said it helped a lot or more.
25%33%34%
- Life-changing
- Big help
- Slight help
- Did nothing
- Made it worse
Have you tried it?
Only answer if you've tried Sleeping less on purpose. What did it do for you?
All answers
291 answers in total: 291 from surveys and 0 from this site.
- Life-changing: 1.4%, 4 votes (4 from surveys, 0 from this site)
- Big help: 25%, 73 votes (73 from surveys, 0 from this site)
- Slight help: 33%, 95 votes (95 from surveys, 0 from this site)
- Did nothing: 34%, 100 votes (100 from surveys, 0 from this site)
- Made it worse: 6.5%, 19 votes (19 from surveys, 0 from this site)
Survey answers come from Nootroflix (2022), converted to these five answers.
More in Habits
Sleeping less on purpose ranks #4 of 4 in Habits for life-changing.
#ItemLife-changing
- 1Getting more sleep16%995 votes
- 2NoFap7.2%511 votes
- 3Bright light in the morning5.9%464 votes
- 4Sleeping less on purposeThis page1.6%291 votes
Know someone who's tried Sleeping less on purpose?
Every answer makes this page more accurate. Share it with people who've tried Sleeping less on purpose, whether it changed their life or did nothing for them.
Self-reported experiences, not medical advice. Don't start or stop a medication because of a chart.
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