Exercise
Low-intensity cardio
Of 507 people who tried it, 10% said it changed their life and 68% said it helped a lot or more.
58%24%
- Life-changing
- Big help
- Slight help
- Did nothing
- Made it worse
Have you tried it?
Only answer if you've tried Low-intensity cardio. What did it do for you?
All answers
507 answers in total: 507 from surveys and 0 from this site.
- Life-changing: 10%, 51 votes (51 from surveys, 0 from this site)
- Big help: 58%, 296 votes (296 from surveys, 0 from this site)
- Slight help: 24%, 120 votes (120 from surveys, 0 from this site)
- Did nothing: 7.7%, 39 votes (39 from surveys, 0 from this site)
- Made it worse: 0.2%, 1 vote (1 from surveys, 0 from this site)
Survey answers come from Nootroflix (2022), converted to these five answers.
More in Exercise
Low-intensity cardio ranks #3 of 3 in Exercise for life-changing.
#ItemLife-changing
- 1Weightlifting21%568 votes
- 2High-intensity cardio12%364 votes
- 3Low-intensity cardioThis page10%507 votes
Know someone who's tried Low-intensity cardio?
Every answer makes this page more accurate. Share it with people who've tried Low-intensity cardio, whether it changed their life or did nothing for them.
Self-reported experiences, not medical advice. Don't start or stop a medication because of a chart.
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