Exercise

Weightlifting

Of 568 people who tried it, 18% said it changed their life and 80% said it helped a lot or more.

18%62%15%

Have you tried it?

Only answer if you've tried Weightlifting. What did it do for you?

568 answers in total: 567 from surveys and 1 from this site.

Life-changing: 18%, 105 votes (104 from surveys, 1 from this site)
Big help: 62%, 350 votes (350 from surveys, 0 from this site)
Slight help: 15%, 84 votes (84 from surveys, 0 from this site)
Did nothing: 4.9%, 28 votes (28 from surveys, 0 from this site)
Made it worse: 0.2%, 1 vote (1 from surveys, 0 from this site)

Survey answers come from Nootroflix (2022), converted to these five answers.

Weightlifting ranks #1 of 3 in Exercise for life-changing.

#ItemLife-changing

Know someone who's tried Weightlifting?

Every answer makes this page more accurate. Share it with people who've tried Weightlifting, whether it changed their life or did nothing for them.

jeravalue.com/en/life-changing/weightlifting

Self-reported experiences, not medical advice. Don't start or stop a medication because of a chart.