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Habits

Quitting smoking

Across 6 answers, 100% said it helped a lot or more.

Fewer than 30 answers could give the top answer (a 10/10 or “changed my life”), too few to estimate how often it’s given.

On this site · 6 answers

  • Life-changing
  • Big help
  • Slight help
  • Did nothing
  • Made it worse

Have you tried it?

Only answer if you've tried Quitting smoking. What did it do for you?

All answers

6 answers in total: 0 from surveys and 6 from this site.

On this site · 6 answers
  • Life-changing: 83%, 5 votes
  • Big help: 17%, 1 vote
  • Slight help: 0%, 0 votes
  • Did nothing: 0%, 0 votes
  • Made it worse: 0%, 0 votes

More in Habits

#ItemLife-changing
  1. 1Getting more sleepSleeping longer each night, often 7 to 9 hours instead of cutting sleep short. How people who started sleeping more rate the change.28%1,025 votes
  2. 2NoFapQuitting porn and masturbation for a while, as in the NoFap community's challenges. How people who tried it rate its effect on their life.13%522 votes
  3. 3Bright light in the morning8.3%467 votes
  4. 4Sleeping less on purpose1.4%295 votes
  5. Quitting smokingThis page6 votes

Know someone who's tried Quitting smoking?

Every answer makes this page more accurate. Share it with people who've tried Quitting smoking, whether it changed their life or did nothing for them.

jeravalue.com/en/life-changing/quitting-smoking

Self-reported experiences, not medical advice. High scores mean people reported strong positive effects. They do not mean something is safe, effective long-term, or appropriate for you. Self-reports can miss delayed harms, dependence, withdrawal, side effects, and selection bias. Don't start or stop a medication because of a chart.

How the chart and these numbers work

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