Exercise

Yoga

Of 2,329 people who tried it, 39% said it helped a lot or more.

39%59%

Life-changing
Big help
Slight help
Did nothing
Made it worse

Have you tried it?

Only answer if you've tried Yoga. What did it do for you?

All answers

2,329 answers in total: 2,329 from surveys and 0 from this site.

Life-changing: 0%, 0 votes (0 from surveys, 0 from this site)
Big help: 39%, 908 votes (908 from surveys, 0 from this site)
Slight help: 59%, 1,369 votes (1,369 from surveys, 0 from this site)
Did nothing: 2.2%, 52 votes (52 from surveys, 0 from this site)
Made it worse: 0%, 0 votes (0 from surveys, 0 from this site)

Survey answers come from the 2012 US National Health Interview Survey, converted to these five answers. In the 2012 US National Health Interview Survey there was no “life-changing” answer, so the top answer counts as a big help.

More in Exercise

#ItemLife-changing

Know someone who's tried Yoga?

Every answer makes this page more accurate. Share it with people who've tried Yoga, whether it changed their life or did nothing for them.

jeravalue.com/en/life-changing/yoga

Self-reported experiences, not medical advice. Don't start or stop a medication because of a chart.

How the chart and these numbers work